Alphabet
Fartlek meaning
[fahrt-lek]
Definitions of fartlek is:
  • noun fartlek
    a training technique, used especially among runners, consisting of bursts of intense effort loosely alternating with less strenuous activity.
  • noun fartlek
    A system of training for distance runners in which the terrain and pace are continually varied to eliminate boredom and enhance psychological aspects of conditioning.
  • noun fartlek
    An athletic training technique, used especially in running, in which periods of intense effort alternate with periods of less strenuous effort in a continuous workout.